| Moving Time: |
0:35:45 |
| Distance: |
7.93 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
494.41 m / 103.94 m |
| Power: |
216 wZ1
2.84 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
220 wZ1
|
| Intensity: |
0.54 |
| TSS: |
17 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
517 kcal |
