| Moving Time: |
2:17:34 |
| Distance: |
30.73 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
155 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,805 kcal |
