| Moving Time: |
1:42:22 |
| Distance: |
51.58 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
430.71 m / 196.59 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
141 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
94 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,460 kcal |
