Moving Time: 0:57:41
Distance: 13.34 km
Speed: 13.88 km/h
Ele Gain / Loss: 894.41 m / 60.20 m
Power: 287 wZ4 3.68 w/kg
Max Power: 472 w
Norm. Power: 296 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 151 bpm
Max HR: 186 bpm
Efficiency: 1.96 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution