Moving Time: 1:38:21
Distance: 42.52 km
Speed: 25.94 km/h
Ele Gain / Loss: 393.16 m / 374.03 m
Power: 139 wZ2 2.01 w/kg
Max Power: 347 w
Norm. Power: 146 wZ2
Intensity: 0.73
TSS: 88
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.18 w/bpm
Decoupling: 2.8%good
Cadence: 79 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution