| Moving Time: |
0:15:52 |
| Distance: |
5.00 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
21 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
230 kcal |
