| Moving Time: |
1:55:41 |
| Distance: |
53.06 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
183 wZ2
2.69 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.55 |
| TSS: |
59 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,417 kcal |
