Moving Time: 2:45:02
Distance: 44.47 km
Speed: 16.17 km/h
Ele Gain / Loss: 2130.15 m / 296.76 m
Power: 209 wZ3 2.75 w/kg
Max Power: 341 w
Norm. Power: 215 wZ4
Intensity: 0.91
TSS: 230
Cadence: 72 rpm
Max Cad: 122 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.8 Nm
Calories: 2,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution