| Moving Time: |
0:43:08 |
| Distance: |
9.14 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
315.01 m / 32.22 m |
| Power: |
200 wZ4
1.65 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
577 kcal |