| Moving Time: |
1:55:52 |
| Distance: |
51.58 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
430.78 m / 196.67 m |
| Power: |
142 wZ3
2.58 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,102 kcal |
