| Moving Time: |
1:17:52 |
| Distance: |
33.47 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
161 wZ3
1.92 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
839 kcal |