| Moving Time: |
1:13:27 |
| Distance: |
35.57 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
939 kcal |
