| Moving Time: |
1:22:18 |
| Distance: |
27.16 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
1242.21 m / 0.00 m |
| Power: |
250 wZ3
3.68 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
100 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,378 kcal |
