| Moving Time: |
1:30:15 |
| Distance: |
32.63 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
549.39 m / 101.41 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
967 kcal |
