| Moving Time: |
0:20:04 |
| Distance: |
4.98 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
146 wZ3
2.25 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
23 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
196 kcal |
