| Moving Time: |
0:45:34 |
| Distance: |
21.59 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
194 wZ4
2.49 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
592 kcal |