Moving Time: 0:45:29
Distance: 15.40 km
Speed: 20.31 km/h
Ele Gain / Loss: 313.90 m / 325.52 m
Power: 174 wZ2 1.58 w/kg
Max Power: 402 w
Norm. Power: 190 wZ3
Intensity: 0.79
TSS: 48
Cadence: 63 rpm
Max Cad: 136 rpm
Pedalling: 94.8% of the ride
Avg Torque: 31.7 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution