| Moving Time: |
0:28:35 |
| Distance: |
4.26 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.98 |
| TSS: |
46 |
| Heart Rate: |
177 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
411 kcal |
