| Moving Time: |
0:17:05 |
| Distance: |
5.00 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
203 wZ5
2.74 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
212 wZ5
|
| Intensity: |
1.12 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
232 kcal |