Moving Time: 0:33:40
Distance: 12.30 km
Speed: 21.92 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 177 wZ2 2.03 w/kg
Max Power: 276 w
Norm. Power: 190 wZ3
Intensity: 0.80
TSS: 36
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution