| Moving Time: |
0:52:50 |
| Distance: |
22.33 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
208 wZ2
2.6 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.71 |
| TSS: |
45 |
| Heart Rate: |
121 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
736 kcal |
