Moving Time: 1:44:40
Distance: 54.16 km
Speed: 31.05 km/h
Ele Gain / Loss: 395.07 m / 305.21 m
Power: 199 wZ2 2.62 w/kg
Max Power: 407 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 95
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 1,395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution