| Moving Time: |
1:00:20 |
| Distance: |
22.62 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
372.47 m / 469.00 m |
| Power: |
134 wZ3
1.86 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
541 kcal |