Moving Time: 0:31:05
Distance: 14.85 km
Speed: 28.67 km/h
Ele Gain / Loss: 83.14 m / 81.81 m
Power: 154 wZ2 2.26 w/kg
Max Power: 405 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 32
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 97.4% of the ride
Avg Torque: 21.2 Nm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution