| Moving Time: |
0:57:52 |
| Distance: |
18.75 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
813.04 m / 215.14 m |
| Power: |
231 wZ3
3.22 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
895 kcal |