| Moving Time: |
1:22:10 |
| Distance: |
18.88 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
186 wZ3
2.54 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,023 kcal |
