| Moving Time: |
1:48:28 |
| Distance: |
48.63 km |
| Speed: |
26.90 km/h |
| Ele Gain / Loss: |
491.15 m / 596.19 m |
| Power: |
170 wZ2
2.29 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
131 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,235 kcal |
