| Moving Time: |
0:43:27 |
| Distance: |
18.58 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
146 wZ3
2.52 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
62.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
424 kcal |