Moving Time: 1:07:21
Distance: 16.26 km
Speed: 14.48 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 189 wZ2 2.33 w/kg
Max Power: 275 w
Norm. Power: 191 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.54 w/bpm
Decoupling: 5.6%moderate
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution