Moving Time: 0:43:08
Distance: 22.71 km
Speed: 31.59 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 180 wZ3 2.4 w/kg
Max Power: 355 w
Norm. Power: 185 wZ3
Intensity: 0.80
TSS: 47
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution