| Moving Time: |
2:11:19 |
| Distance: |
60.57 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
145 wZ2
1.77 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.71 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,275 kcal |