| Moving Time: |
1:36:13 |
| Distance: |
48.63 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
491.25 m / 596.28 m |
| Power: |
195 wZ3
2.29 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,256 kcal |
