| Moving Time: |
0:42:23 |
| Distance: |
6.94 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
143 wZ2
2.51 w/kg
|
| Max Power: |
691 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.66 |
| TSS: |
31 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
405 kcal |