| Moving Time: |
0:49:11 |
| Distance: |
19.24 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
154 wZ3
1.62 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
507 kcal |
