| Moving Time: |
0:39:51 |
| Distance: |
19.24 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
234.20 m / 189.76 m |
| Power: |
224 wZ3
2.29 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
597 kcal |