| Moving Time: |
0:38:10 |
| Distance: |
19.24 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
234.20 m / 189.77 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.99 |
| TSS: |
63 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
572 kcal |
