| Moving Time: |
1:06:33 |
| Distance: |
31.89 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
104 wZ2
1.53 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
463 kcal |
