| Moving Time: |
0:43:18 |
| Distance: |
19.24 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
180 wZ1
|
| Intensity: |
0.46 |
| TSS: |
16 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
490 kcal |