Moving Time: 1:00:30
Distance: 27.25 km
Speed: 27.03 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 163 wZ3 2.3 w/kg
Max Power: 468 w
Norm. Power: 182 wZ4
Intensity: 0.95
TSS: 91
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.19 w/bpm
Decoupling: 11.0%poor
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution