Moving Time: 1:02:58
Distance: 27.96 km
Speed: 26.64 km/h
Ele Gain / Loss: 226.30 m / 179.01 m
Power: 154 wZ2 1.86 w/kg
Max Power: 265 w
Norm. Power: 165 wZ2
Intensity: 0.68
TSS: 48
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.20 w/bpm
Decoupling: 7.8%moderate
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.4 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution