| Moving Time: |
0:32:13 |
| Distance: |
7.87 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
408.10 m / 88.54 m |
| Power: |
213 wZ4
2.66 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
459 kcal |
