| Moving Time: |
0:34:00 |
| Distance: |
19.24 km |
| Speed: |
33.95 km/h |
| Ele Gain / Loss: |
234.20 m / 189.76 m |
| Power: |
303 wZ3
3.26 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
37 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
690 kcal |