Moving Time: 0:50:41
Distance: 26.65 km
Speed: 31.54 km/h
Ele Gain / Loss: 234.08 m / 150.53 m
Power: 226 wZ4 2.79 w/kg
Max Power: 337 w
Norm. Power: 229 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.47 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.7 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution