Moving Time: 1:53:04
Distance: 53.06 km
Speed: 28.16 km/h
Ele Gain / Loss: 553.53 m / 98.00 m
Power: 201 wZ3 2.51 w/kg
Max Power: 345 w
Norm. Power: 212 wZ3
Intensity: 0.84
TSS: 134
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 95.1% of the ride
Avg Torque: 26.4 Nm
Calories: 1,522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution