| Moving Time: |
0:37:00 |
| Distance: |
19.24 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
250 wZ3
3.16 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
619 kcal |
