| Moving Time: |
0:46:35 |
| Distance: |
19.24 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
439 kcal |
