| Moving Time: |
1:27:27 |
| Distance: |
28.70 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
518.36 m / 726.67 m |
| Power: |
108 wZ2
1.38 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
110 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
632 kcal |