Moving Time: 0:44:20
Distance: 19.24 km
Speed: 26.03 km/h
Ele Gain / Loss: 234.24 m / 189.81 m
Power: 154 wZ2 2.05 w/kg
Max Power: 229 w
Norm. Power: 168 wZ2
Intensity: 0.66
TSS: 32
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution