| Moving Time: |
0:56:06 |
| Distance: |
19.24 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
108 wZ3
1.54 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
111 wZ3
|
| Intensity: |
0.77 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.77 w/bpm |
| Calories: |
405 kcal |
