Moving Time: 0:14:52
Distance: 5.00 km
Speed: 20.19 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 242 w 3.14 w/kg
Max Power: 332 w
Norm. Power: 255 w
Heart Rate: 118 bpm
Max HR: 139 bpm
Efficiency: 2.16 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.3 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution